My Services
Please see below a list and outline of the services I currently offer.
01.
Reiki
What is ‘Reiki’?
Reiki (pronounced Ray-Key) means universal energy. It is an ancient Japanese method of healing which restores balance and harmony to the mind, body and spirit.
Reiki is a gentle system of healing which promotes an increase in our physical energy and well-being, fostering a sense of calm, enhancing clarity of mind and promoting emotional balance.
This is achieved by clearing away stagnant energy which acts as a block to us living well. Reiki enhances our energetic vibration, supporting us to live well, with clarity of purpose.
£40 (60 minues)
02.
Reflexology
What is Reflexology ?
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience.
It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
I offer a tailor-made treatment which promotes relaxation, well-being and balance within the body.
£40 (60 minutes)
03.
Relax Kids
What is Relax Kids?
The Relax Kids 7 Step System teaches children mindfulness and relaxation techniques. Suitable for all ages.
Relax Kids supports your children’s mental and emotional health and wellbeing with a range of tools and techniques to help calm their body and mind and build confidence and self-esteem.
£6 (includes 1 adult – 60 minutes)
04.
School group session
Please contact me directly for more details
£60 (25 kids per session including 1 adult – 45 minutes)
05.
Anxiety Boxes
In your box you will receive the following items:
- Bubbles – blow those worries away
- Mini Meditation
- Breathing sticks
- Sensory Bean Bag
- Feathers
- Affirmation Cards
06.
Meditation & Breathing Session
The meditation and breathing sessions, will teach you some breathing techniques which will reduce anxiety and stress levels. During these sessions, I take on a journey to create a “happy and safe” place. Meditation is a great tool to have as it reduces stress and anxiety.
£10 (15 minutes)
Payment, Cancellations & Vouchers
Payment Methods: I accept cash or bank transfer as means of payment.
Cancellations: There may be a charge for appointments cancelled with less than 24 hours’ notice.
Vouchers: Gift vouchers are available to purchase. For more details, please feel free to contact me. Vouchers are valid for up to 6 months from the date of purchase and cannot be redeemed after the expiry date. Vouchers are non-refundable other than within a 14 day cancellation period as stated in Consumer Contracts (information, Cancellation and Additional Charges) Regulations 2013.